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Thursday 21 February 2008

Thurs 21 Feb 08

Hi All
trained at 4pm Calves and Legs
D/C calves
Standing leg curls
Squats
Extreme Stretch
90% Shoulder cure
Music Meltalia
Good work out
Both me and training partner were a bit tired so are not training tomorrow be back on Sunday at Fitness 1st Exeter
ROBBIEx

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