Sun 10 Feb 08

Hi All did not feel like training this morning well it is Sunday started at 10.30am and at once knew it was going to be a good one
1 All out set of Pullovers 70 reps


Pulldowns to front using V-bar


T-bar row's


Extreme Stretch


Bicep curls off low cable using V-bar


1 All out set reverse curls



Extreme Stretch



Music Warrior Soul
Up on Log book so good work out
Pic's by Nattie Lee
We only have a few Vegan Power T's left and it will be some time before we get some more.Plenty of Dvd's http://www.veganbodybuilding.org/bb-training.htm http://www.veganbodybuilding.org/bb-training.htm (that URL may well change when the new site goes up)


ROBBIEx