trained at 3.30pm Legs
Calves Rock N Burn 3 sets Stretch
Standing leg curls Extreme Stretch
Squats Extreme Stretch
90% Shoulder cure
Pic,s by Natural Lee
Very good work out got very tried towards the end be glad to get on my comp diet lol
ROBBIEx
Saturday 2 February 2008
Fri 1 Feb 08
Hi All
trained at 3.30pm Legs
Calves Rock N Burn 3 sets Stretch
Standing leg curls Extreme Stretch
Squats Extreme Stretch
90% Shoulder cure
Pic,s by Natural Lee
Very good work out got very tried towards the end be glad to get on my comp diet lol
ROBBIEx
trained at 3.30pm Legs
Calves Rock N Burn 3 sets Stretch
Standing leg curls Extreme Stretch
Squats Extreme Stretch
90% Shoulder cure
Pic,s by Natural Lee
Very good work out got very tried towards the end be glad to get on my comp diet lol
ROBBIEx
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