Hi All
a great session today chest/shoulders/triceps blasted
PEC DECK FLYS
INCLINE PRESS
EXTREME STRETCH
FRONT PRESS IN SMITH
CABLE SIDE DELT RAISES
EXTREME STRETCH
WIDE REVERSE GRIP TRICEP PRESS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC GUNS AND ROSES
ROBBIEx
Tuesday 28 October 2008
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