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Monday 27 October 2008

Mon 27 Oct 08

Hi All
trained legs at 5pm and what an ace workout back to my best
ROCK N BURN CALVES
STANDING LEG CURLS
EXTREME STRETCH
LEG EXTENSIONS
FRONT SQUATS
LUNGES
EXTREME STRETCH
MUSIC METALLICA
90% SHOULDER CURE
ROBBIExxxx

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