Hi All
Workout at 5pm ok but now getting very hard going getting dizzy towards end of W/O basically I am burnt out, if it was not for my training partner I would not be getting through them
PULLOVERS
PULLDOWNS
T-BAR ROWS
REAR DELT ROWS
EXTREME STRETCH
V-BAR BICEP CURLS
HAMMER CURLS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC M.I.A.
ROBBIEx
Saturday 25 October 2008
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