Hi All
trained at 3.30pm on own as Lee got stuck at work but I have a cracker chest/shoulders/triceps workout.
PEC DECK FLYS
SEATED CHEST PRESS
EXTREME STRETCH
SIDE DELT RAISES
STANDING SHOULDER PRESS
EXTREME STRETCH
V-BAR TRICEP PUSHDOWNS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC PRINCE
ROBBIEx
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About Me
- Vegan Bodybuilding
- Devon, United Kingdom
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