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Monday 12 May 2008

Mon 12 May 08

Hi All
Leg,s at 3pm very hot here so still no air job to breath but saying that had a cracking workout pumped legs right up.
D/C CALVES
STIFF LEG D/LIFTS
EXTREME STRETCH
LEG EXTENTIONS
LUNGES
EXTREME STRETCH
90% SHOULDER CURE
MUSIC LED ZEP
ROBBIEx

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