trained at 10am Legs had to use very light poundages as knee is giving me so much pain hard to walk let alone squat but pumped to hell and viens like a road map.
STANDING LEG CURLS
EXTREME STRETCH
LEG EXTENTIONS
SQUATS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC MOTER HEAD
ROBBIEx EPF MASTER's Mr BRITAIN
1 comment:
Looks great, and low fat indeed!!
Post a Comment