trained today at 4.30pm Leg,s
3 Sets of rock n burns for calves
Standing leg curls
Squat,s 496 lbs on the 5th set [last set] for 5 reps
Extreme stretch
Music Machine Head
Very good work out
Pic squatting 496 lbs
ROBBIEx
Friday 14 March 2008
Tues 11 Mar 08
Hi All
trained today at 4.30pm Leg,s
3 Sets of rock n burns for calves
Standing leg curls
Squat,s 496 lbs on the 5th set [last set] for 5 reps
Extreme stretch
Music Machine Head
Very good work out
Pic squatting 496 lbs
ROBBIEx
trained today at 4.30pm Leg,s
3 Sets of rock n burns for calves
Standing leg curls
Squat,s 496 lbs on the 5th set [last set] for 5 reps
Extreme stretch
Music Machine Head
Very good work out
Pic squatting 496 lbs
ROBBIEx
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