Hi All
quick workout today at 2.30pm back/biceps. Hands now really painful with arthritis gripping is getting hard have to strap in, whoever invented gripping aids thank you!
PULLOVERS
CLOSE GRIP PULLDOWNS
EXTREME STRETCH
WIDE GRIP BICEP CURLS
HAMMER CURLS
EXTREME STRETCH
MUSIC LEFT RADIO ON
ROBBIEx
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About Me
- Vegan Bodybuilding
- Devon, United Kingdom
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