Thurs 27 Nov 08

Hi All
Leg's at 5.05pm ace workout squats back up to par.
ROCK N BURN CALVES
STANDING LEG CURLS
EXTREME STRETCH
LEG EXTENSIONS
SQUATS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC GUNS 'N' ROSES



PIC'S STANDING LEG CURLS LEG EXTENSIONS DON'T KNOW WHAT HAPPENED TO THE SQUAT PICS ME AND PIC'S PAR FOR THE COURSE LOL



ROBBIEx