nice and easy workout's this week it's cruise week
Trained at 5.15pm
3 Set's Calves
Extreme Stretch
Standing Leg Curl's
Extreme Stretch
Front Squat's
wearing a gum shield not bad teeth :-)
Extreme Stretch
90% Shoulder Cure
Good workout just another to get the blood pumping
Music Guns'N'Roses
Pic's by Nattie Lee
Train Hard Train Smart ROBBIEx
Pic of Tazzie my pick for the Arnold
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