Hi All
Awesome work out at 4pm today hit back and biceps hard.
1 All out set of pullovers
Wide grip pulldowns
BB-Dead lifts
Extreme stretch
Precher curls dumbell one arm at a time
1 All out set of hammer curls
Extreme stretch
90% shoulder cure
Music Trance
ROBBIEx
Friday, 14 March 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment