Tues 9 Sept 08

Hi All
wicked workout today at 4.45pm back/biceps
PULLOVERS
PULLDOWNS WIDE TO FRONT
BB-DEAD-LIFTS
REARDELTS
EXTREME STRETCH
ONE ARM CABLE CURLS
HAMMER CURLS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC A/C-D/C LIVE
PIC ROBBIE-PETE-TIM-THE 3 AMIGOS AT THE LONDON VEGAN FAIR





ROBBIEx