Trained at 5pm Leg's and what a work/out "AWESOME"
D/C-CALVES
STANDING LEG CURLS
EXTREME STRETCH
FRONT SQUATS
LUNGES
EXTREME STRETCH
90% SHOULDER CURE
MUSIC JIMI HENDRIX
PIC NEARLY THERE
ROBBIEx
Friday, 19 September 2008
Fri 19 Sept 08
Hi All
Trained at 5pm Leg's and what a work/out "AWESOME"
D/C-CALVES
STANDING LEG CURLS
EXTREME STRETCH
FRONT SQUATS
LUNGES
EXTREME STRETCH
90% SHOULDER CURE
MUSIC JIMI HENDRIX
PIC NEARLY THERE
ROBBIEx
Trained at 5pm Leg's and what a work/out "AWESOME"
D/C-CALVES
STANDING LEG CURLS
EXTREME STRETCH
FRONT SQUATS
LUNGES
EXTREME STRETCH
90% SHOULDER CURE
MUSIC JIMI HENDRIX
PIC NEARLY THERE
ROBBIEx
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2 comments:
You should consider adding some more details to what you did...how long, how many sets etc. What is an 'extreme stretch'?
Is your training buddy also your boyfriend (partner) ?
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