Thurs 12 June 08

Hi All
trained at 10am chest/shoulders/triceps awesome work/out.
PEC DECK FLYS
LOW INCLINE PRESS
EXTREME STRETCH
1 ARM SIDE DELT RAISES
FRONT PRESS
EXTREME STRETCH
WIDE GRIP REVERSE TRICEP PRESS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC WARRIOR
ROBBIEx