Hi All
trained at 5pm back/biceps another ace workout
PULLOVERS
PULLDOWNS CLOSE GRIP
DORIAN ROWS
EXTREME STRETCH
WIDE GRIP BARBELL CURLS
HAMMER CURLS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC THE BOSS
ROBBIEx
Tuesday, 14 October 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment