Tues 8 Apr 08

Hi All
trained at 6pm back/biceps a cracker still beating my log up in reps and poundages.
PULLOVERS
PULLDOWNS STANDING WITH V-BAR
T-BAR ROWS
EXTREME STRETCH
V-BAR CABLE CURLS
HAMMER CURLS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC AC/DC
PIC DENISE NICOLE AKA SEASIREN 2ND AT PHILLY NATURAL SHOW 5TH APRIL WAY TO GO BABE
ROBBIEx