Hi All
trained at 11.30am pump workout very good.
PEC DECK FLYS
SEATED CHEST PRESS
EXTREME STRETCH
SIDE DELT LAT RAISES
UPRIGHT ROWS
EXTREME STRETCH
TRICEP PUSHDOWNS
EXTREME STRETCH
90% SHOULDER CURE
MUSIC BEASTIE BOYS
ROBBIEx
Friday, 25 April 2008
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